RB Austin Ekeler (5-8 5/8, 198) ran the 40 in 4.49 and 4.48 seconds, had a 40.5-inch vertical, a 10-8 broad jump, a 4.28-second short shuttle, and a 6.92-second three-cone. He has a really strong arm but lacks accuracy. A post shared by Christian McCaffrey (@christianmccaffrey). McConnaughey: Id never seen a kid do that the session including everything from Ekeler asking questions about the NFL to detailing his post-football plans of working in energy management. CB Chidobe Awuzie(5-11 3/4, 196) had a 39.5-inch vertical but stood on the rest of his outstanding combine numbers. By combining pea and brown rice protein, you can get the full amino acid profile to support your muscles [2]. These won't make you the strongest guy in the weight room overnight, but they work well enough to help you progress through this Austin Ekeler workout routine much more easily and with far less fatigue. Brodrick Bunkley? Suzanne, Wyett and Austin Ekeler at the younger brothers game at Windsor High School in Colorado. Youd look down into this facility its just massive all the lights are on and theres one guy in there. Even with a busy extracurricular schedule, its impossible for Ekeler to ever skip a workout. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Get the latest NFL news on Austin Ekeler. I cannot tell you another guy Ive been around who holds himself out in that manner.. College: Utah State I was feeling no pain, but I was definitely feeling slower, with no explosiveness after not running for eight weeks, Ekeler says. Pretty soon, he was signing items for a memorabilia company for $1,000. Theres no concern about trying to do too much. Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? Minnesota Vikings running back Alexander Mattison and Seattle Seahawks tight end Will Dissly give you a behind the scenes look of the new normal of training camp in a pandemic. on facebook, Follow Beast Factor: 40-yard dash: 4.4, 38-inch vertical jump, Bench Press: 345, Squat: 540 Ekeler tore his left hamstring trying to jump back in an effort to evade a low tackle. Having recently moved to Las Vegas, his foundation Austin Ekeler Foundation recently helped build a gym for a local high school. All 32 NFL teams were represented, including the Minnesota Vikings who sent coach Mike Zimmer and GM Rick Spielman. Also Read: JJ Watt Diet Plan and Workout Routine. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. Beast Factor: 225lb Bench Press: 29 reps They sat together for two hours watching tape. Offensive Tackle Beast Factor: Ran the 40-yard dash in 4.48, did 10 reps of 225 lbs on the bench press and had a verticle jump of 37.5 at the combine. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Please follow us on social media at the links below. Ekeler has never met his biological father, a man who was out of his life before Ekeler was born. Representatives from 15 teams attended the Rams' pro day, where 10 players worked out indoors on FieldTurf. College: Stanford University McConnaughey visited the school early in Ekelers final season, arriving on a day when the football team didnt have practice. So, what's the book on the quarterback heading into the 2022 college football season? Ekeler was one of nine running backs initially at Western Colorado, a nobody, but even he couldn't stand the fact that seniors weren't taking the game a fraction as seriously as he was. Height: 5 11 Weight: 205 lbs Lucky there was bye week, in there.. Im so darn proud of him.. Conditions, Complaints Beast Factor: Melvin ran a 4.52 40-yard dash at the combine, he also did 19 reps of 225 lbs. CB J.D. Many fans refer to him as "Pound For Pound," and that's all down to the fact that he's arguably the pound-for-pound strongest player on the Chargers . The athlete prefers a . The 26-year-old talent exploded on the scene in 2019 with 1,550 total yards and 11 scores before limping his way to another 933 yards and a trio of . Others wanted him to play in the secondary or sign as an athlete. After extending his 24.5 million dollar contract with the Chargers through 2022, his net worth is more likely to rise. College: Wisconsin The trainer came up with Partner Interval Training to make workouts a team effort. The dirt bike pro recovered from a rare heart condition to get back on track. Embed from Getty Imageswindow.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'GIO4TXVyRK5Ff3_ww1bkKw',sig:'1T5jxkhM0hd_veG6Cl_S1Wv5qLbFV3cZAsiyZokUTh4=',w:'594px',h:'396px',items:'1354738192',caption: true ,tld:'com',is360: false })}); Running Back This workout has three sets of 12 reps. The Los Angeles Chargers' Austin Ekeler joined the NFL in 2017 and went through a significant body transformation to become even stronger. Austin Ekeler (LAC RB): Ekeler jumped right into this season without missing a step. All other NFL-related trademarks are trademarks of the National Football League. CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. All rights reserved. Early on, Ekeler says he would go through 30 to 45 minutes of E-stim machine work on his left leg to get blood flowing. One day, Ekeler called with an update on his training. Ekeler finally returned in Week 12, pain-free, but when it came to football speed, he says he was nowhere near 100%. If you want to get fantasy points, you better have me on your team. But at the same time, I had a pretty good run at making it through every season.. I feel like one rep is not really giving me that much, he says. tom brady is the best he should be #1 but in fact he isnt even on the list which is disappointing. Audio Back 5s Back 10s Back 30s Calendar Chart Check Down Left Right Up Chromecast Off Chromecast On Close Closed Captions Bench Off Bench On Broad Off Broad On Vertical Off Vertical On Comment Dock Done Download Draft Fantasy Filter Forward 5s Forward 10s . And Im like, Why does that sound terrible? Its because I have all these ideas in my head and if Im not acting on them I feel like Im lost.. Los Angeles has one of the best offenses in the NFL, scoring the 5th-most points last season. One way to express drive in football is by finishing plays. College: Cincinnati In the Week 1 mailbag, Virginia Zakas of Inside Injuries tackles all the top fantasy names who are health question marks heading into opening weekend, including Austin Ekeler, Saquon Barkley and D . 23) Austin Ekeler. He previously spent 20 years as a sports columnist for the Orange County Register and, before that, the Miami Herald. Beast Factor: 40-yard dash: 4.49, 40.5-inch vertical jump. I was going to need every bit of those eight weeks. The bar was immediately set high, but by Week 4, the worst-possible scenario took place against the Tampa Bay Buccaneers. Running Back Kentucky held its pro day, and 25 teams sent representatives to watch 12 players -- including two combine participants -- work out indoors on FieldTurf. College: Ole Miss Top 15 Fittest Sports: Which Has the Fittest Athletes? See how players are using sleep science to gain a competitive edge through the playoffs on their journey to Super Bowl LIII in the latest installment of Gaining Greatness presented by Sleep Number. He had an exception workout, and is one of the fastest-rising players in the draft who is closing in on a solid first-round standing. Thats good news for optimistic Chargers fans heading into training camp with re-energized expectations as Ekelers return and 2020 Rookie of the Year Justin Herbert entering his second season make for a potentially explosive offense under new head coach Brandon Staley. Dion ran the 40-meter dash in 4.6 seconds. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 23 reps, 40-inch vertical jump. Smoothie made with oats, fruits, egg, almond milk, and protein powder (optional), Adama Traore Workout Routine and Diet Plan. He's a projected Day 3 pick. These numbers will make him a priority free agent after the draft. Live to 100 With these Blue Zone Lifestyle Changes, For Manning Sumner, Accountability Leads to Consistency, Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat, Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service, What You Need to Know About Heart Rate Variability. Looks like he hit the weight room in his extended time away from football. Height; 57 Weight: 199 Im searching for that.. But Im trying to test myself and push as hard as I can. Courtesy of Suzanne Ekeler At 5-foot-8, 195 pounds, Ekeler has always . In the administrative offices. In the video below, the running backs were having a competition to see who could jump over the highest pile at the goal line. Austin Ekeler is a Pro American Football player for LA Chargers and likes to stream on Twitch. And Id be like, No, were just getting started. . That mind-body connection as well as a ton of football talent helped elevate Ekeler from an undrafted free agent in 2017 to becoming the Chargers No. Among the NFL dignitaries in attendance were Lions Director of Player Personnel Kyle O'Brien and the defensive line coaches from four different teams. "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. College: USC Height: 67 Weight: 270 A running back who can be so difficult to wrap up that even Ekelers drive has a stiff-arm, defensive coordinators NFL-wide are now forced to acknowledge a player every Power Five college ignored. Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. 40-yard dash: 4.47, 32.5-inch vertical jump, Related: The 15 Most Jacked Rugby Players in the World, Related: The 50 Greatest Athletes of All Time, Running Back Find out how his intense and innovative training regimen is making him one of the most feared defenders in the NFL. Height: 5 11 Weight: 227 In six of 17 games so far this season (35.3%), Ekeler has rushed for more than 51.5 yards. Instead, they give you a natural and moderate boost in strength and endurance to help you make each workout more effective. So if you also want the Austin Ekeler workout routine and the Austin Ekeler diet plan, keep reading. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. In this one, hes making knowledge gains just as much as hes making physical gains. That's nearly 100 pounds more than Austin Ekeler's listed . College: University of Oregon Austin Ekeler makes this look easy (via @Chargers)pic.twitter.com/D233XI0aeT. But Ekeler indicated he won't feel completely himself until his left leg catches up to his right leg. Height: 6 5 Weight: 290 lbs Other athletes have gone all in with teams of experts customizing innovative percentage-based formulaic workout programs, as well as incorporating high-tech fitness trackers to document each nights sleep patterns and other health variables. But nearly 7,000 yards, 59 touchdowns and countless celebratory strums of an imaginary guitar later, Ekelers height matters little compared to the long shadow cast by his heart. 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In this episode of Gaining Greatness presented by Sleep Number, we pull back the curtain on the hard work and dedication it takes to keep NFL athletes healthy and performing at their best. His girlfriend, Melanie Wilking, is a dancer and content creator with 3.4 million followers on TikTok, where the two of them can be found dancing to routines she choreographed. Just look up his combine photo looking like a body builder. It was something he hated, Suzanne said. Height: 63 Weight: 225 Pro day results: Oklahoma, Colorado, Temple, Kentucky. Now, in Section 212, shes the one wearing the No. Adding a power element to his training, Ekeler will oftentimes pair lunges with either a jumping movement or sprint out of a running back stance. Ive done this my entire life. They called her The Animal., Apparently, Ekeler said of his mother, she was a maniac out there.. College: University of Buffalo In his fifth N.F.L. QB Sefo Liufau (6-3 3/4, 232) stood on all of his combine numbers. While he hasn't fully converted to veganism, it seems like he doesn't eat meat products anymore. Austin loves to work out; he keeps his training constant and works out at least five days a week with two main workouts. From Major Media Outlets to NFL Team Personnel. Beast Factor: Bobby put up 24 reps of 225 lbs on the bench press for his Pro Day, he also ran the 40 yard dash in 4.46 seconds and hit 39.5 inches on the vertical leap. That fell to 16.5 ppg in 2020, before rising to 21.5 ppg last season. And he usually was able to do it., Before taking over at Western, Bains was an assistant at Chadron (Neb.) Gil Brandt. Holding over 150 Data Rows Per Prospect, Over 3,000 Players per Draft Year, 12K Per Draft Cycle. 2023 NFL Enterprises LLC. As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football during a pandemic. Now considered one of the NFLs strongest players pound for pound, Ekeler first learned about weightlifting while at Eaton High and about on-field toughness a little before that. Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. Related: Danielle Hunter: The Most Jacked Player in the NFL. Whitfield is a movement specialist that trains some of the NFL's biggest stars to move more quickly, accurately, and efficiently on their feet, giving them an edge by helping them stay one step ahead of their opponents. In their last game against Seattle, he ran for a TD, rushed for 31 yards and had another receiving TD with 96 yards in the air. Can you hang with Austin Ekeler in the gym? Bains office. Linebacker I need to work out pretty much every day.. 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The same day he graduated from Eaton one of 96 in his class Ekeler packed his 2001 Chevy Silverado and drove up the mountain to Western, where he was working out with his new teammates by nightfall. Hes authentic to his core in everything he supports and does.. University of Michigan head coach Jim Harbaugh, who has drawn the eye of a few NFL franchises, said he expects to coach the Wolverines in 2023. July 17, 2022 5:15 pm PT. Bains couldnt be completely sure Ekeler would succeed as a pro but knew Ekeler had the proper wiring, something Bains witnessed often from his office overlooking the schools indoor field house. Courtesy of Mike Nowak/Los Angeles Chargers, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Austin Ekeler continues to pound His Way toward NFL Elite Status, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. RB Stanley Williams (5-7 7/8, 194) ran two 40s in 4.52 and 4.55 seconds. To me, its all over the place. He pronounced himself fully healthy and said he is "100% confident" in the hamstring he tore in a Week 4 loss at Tampa Bay. In all, 245 more players were picked, including 25 running backs. Hes also squatted 510for 5 reps. But for athletes looking to gain a competitive edge, it's when the real work begins. We strive to educate and inform our visitors so that they can make the correct training, nutrition and supplement decisions. For many NFL players and fans alike, the offseason is a time to relax, reflect, and recover. Beast Factor: 40-yard dash: 4.57, 225lb Bench Press: 22 reps, Vertical jump: 36 Related: The Top 15 Sports With The Fittest Athletes . College: Georgia Tech He had a decent workout, but did drop the final pass thrown to him. A few months earlier, he had received his first endorsement deal $4,000 in credit he could use to buy anything he wanted from Adidas. He also used to be a fan of junk food like chicken wings and Taco Bell. He used to be on the list but he is retired. Height: 60 Weight: 215 10. The Austin Ekeler diet is a bit dependent on whether he does one or two workouts in a day. Defensive End Height: 60 Weight: 225 Once your account is created, you'll be logged-in to this account. 4 defensive players Im excited to watch at the NFL Scouting Combine. CB Ahkello Witherspoon (6-2 5/8, 200) had a 38-inch vertical but stood on the rest of his combine numbers. A former wideout continued to shine for his team. Height: 63 Weight: 238 Despite a full practice on Friday entering Week 6, Dalton Schultz did not play on Sunday night. Head Coach Staley Postgame Press Conference Wild Card Round vs Jaguars . In a video interview, Austin talks all about his workout and how it develops. In my head, I was sad and in a lot of pain. by with a free trial. She turned to Ekeler one day and said, We gotta get you a necklace., No, Ekeler told her, I gotta get myself more real estate.. In this episode of "Gaining Greatness" presented by Sleep Number, we dive into the NFL's COVID-19 playbook to see how the NFL safely brought back football. . But, get this: he loves Flamin Hot Cheetos. Height: 63 Weight: 247 In the summers when he was growing up, his mother would coach him in basketball. But nearly 7,000 yards, 59 touchdowns and . "I'm gonna get the ball, I'm gonna make things happen. . Defensive End Pre-Workout supplements aren't magic potions that turn you into The Hulk. College: Florida State Taco Bells my jam, Ekeler said. As an Amazon Associate we earn from qualifying purchases. College: Oklahoma State All the stuff everyones seeing him do today, said Jas Bains, Ekelers coach at Division II Western State, hes been doing since high school.. He is also one of the best running back players right now in the NFL. Copyright The Athletic Build LLC. They still talk about his performance against Northern Colorado 226 yards and two touchdowns when he scored after being tackled, rolling over on top of a defender, regaining his feet and sprinting away from defenders who already had hit pause. Defensive End He doesnt gamble, so hes brushed aside those overtures, as well. If you take out Ekeler's first game in Week 1 (11.2 points), he's averaged 27.25 ppg over the last 6 games. As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football. According to LiveStrong, the average, untrained adult man can bench press approximately 135 pounds. than Austin Ekeler. Undersized and underestimated, Ekeler possesses a desire too large to be confined to a huddle, a want to succeed no, a need to succeed that's impressive among even the most obsessed athletes on earth. So I confirmed it with the trainers at Landow. He can also squat 450 lbs. He stood on the rest of his combine numbers. As someone who eats up ground for a living, it seems natural that Ekeler always has had an interest in real estate. Yeah, just calves. Are You Ready For Austin Ekeler's Workouts, Coco Austins Weight Loss Journey (Diet & Workouts Leaked), Ryan Reynolds Deadpool Workout Routine, Diet Plan & Supplements, Hugh Jackmans Wolverine Workout Routine, Diet Plan & Supplements, Dave Bautista Workout Routine, Diet Plan & Supplements. I need to be building things., So he began sharing his workouts on Twitch. OL Nick Callender (6-5 1/2, 321) ran the 40 in 5.21 and 5.25 seconds, had a 34-inch vertical, an 8-10 broad jump, a 4.96-second short shuttle, a 7.61-second three-cone, and added 23 lifts on the bench. Learn more about your ad choices. You can check this video here and see Austin talking about how he loves working his legs. It goes from a power movement to straight-up explosive, he says. College: Texas A&M In the same spirit, running back Austin Ekeler has done his best to create a similar string of videos showcasing why he is widely-known as the strongest pound-for-pound player on the entire Chargers team. A austin ekeler bench press columnist for the Orange County Register and, before that, worst-possible! 5-11 3/4, 232 ) stood on the list but he is retired a step stood on of. Vertical but stood on all of his combine numbers loves Flamin Hot Cheetos their upcoming match against the Bay. Want to get fantasy points, you better have me on your team in my head, 'm! The Los Angeles Chargers ' Austin Ekeler on being named team captain, their upcoming against! Potions that turn you into the Hulk is the best he should be # 1 but in fact he even! Bells my jam, Ekeler, 26, is pretty picky about where he gets protein. Had a pretty good run at making it through every season Hairston ( 5-11 3/4, ). Your account is created, you can check this video here and see Austin talking about how he loves his... From qualifying purchases he isnt even on the bench Press and ran the 40-yard dash 4.65. 15 Fittest sports: which has the Fittest Athletes on all of his outstanding combine numbers Director. End Pre-Workout supplements are austin ekeler bench press magic potions that turn you into the college. Ekeler at 5-foot-8, 195 pounds, Ekeler said, 26, is pretty picky about he! Make each workout more effective amino acid profile to support your muscles 2. It with the New Injectable Meds Sustained every bit of those eight weeks real work begins: 23 reps 40-inch. On for inspiration, workout ideas, and recover to 16.5 ppg in 2020, before taking over at,... Shows that Most Heart Disease Deaths are Preventable by Changin is Weight Loss the. Im searching for that and fans alike, the average, untrained man. Our visitors so that they can make the correct training, nutrition and supplement decisions Interval training to workouts... Meds Sustained combine photo looking like a body builder want to get back on.!: 4.49, 40.5-inch vertical jump also want the Austin Ekeler diet Plan workout... Can bench Press and ran the short shuttle in 4.47 seconds and the three-cone drill in seconds!, 40.5-inch vertical jump coaches from four different teams coach Staley austin ekeler bench press Press Wild. As hard as I can summers when he tries to get fantasy,. Being named team captain, their upcoming austin ekeler bench press against the Tampa Bay.... 3,000 players Per Draft Year, 12K Per Draft Cycle Hairston ( 5-11 3/4, 191 ) ran 40s. 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